Posts about swim training and workouts
Finis Swimmer Snorkel We want to encourage all of our swimmers to purchase a Swimmer Snorkel this fall and bring it to practice on a regular basis. We’ve found in our teaching that the snorkel is an incredible tool for working on swimming mechanics without being encumbered by the…
One of the most common comments we get from our clients who know how to swim but just can’t turn it into a fitness activity is: “I get so out of breath! I can run a marathon, but I can’t do two lengths of the pool.” The swimming literature commonly…
There are a bunch of great things about doing lake swims: swimming outside, swimming for long distances, enjoying the cool water to beat the heat. The problem with lake swims is that we lose the walls and the pace clock that help us determine whether we are holding pace and…
